Flowering Green Tea
Flowering Green Tea
It's like clock work. Every few days you are bound to come across some news or article in main stream media extolling the virtues of green tea. But hardly anybody talks about green tea side effects ever. Is this some conspiracy, or is there no downside to this tea at all? Let's find out the facts.
Fact is - this tea is the closest you can get to finding a natural beverage that impacts and benefits almost every facet of your health. The only green tea side effects you can worry about are due to its caffeine content.
Yes, this tea, like any other tea, also contains caffeine inside. While an 8 ounce cup of coffee contains around 100 mg caffeine, a similar serving of green tea contains 10 to 50 mg caffeine. While drinking a cup or two will not have much effect, overdoing it can cause problems like restlessness, anxiety and sleeplessness.
Even if you drink moderate amounts of the tea but are sensitive to caffeine, then also you may experience these symptoms.
What to do then?
The answer lies in taking natural health supplements containing an extract of the tea. These supplements decaffeinate the tea before putting its extract in the tablets and so eliminate the possibility of side effects of green tea.
The caffeine content in these supplements is as low as 0.04 mg in a single dosage, which is a very minimal amount and wouldn't have any noticeable effects.
Once you have eliminated caffeine, almost all the green tea side effects are gone. Now you can enjoy the benefits like an improved digestion, cancer prevention, diabetes control and heart disease prevention, with peace of mind.
Now, there are a few things to keep in mind while selecting a supplement.
The first thing to keep in mind is - its much better to look for a multi-nutrient supplement than one focusing only on the tea extract. The reason for this is - these nutrients work exceptionally well when taken in tandem with each other. Together, they provide much more health benefits than they can otherwise provide when taken in isolation.
For example, when green tea is combined with ginger and natural pine bark extract, they provide numerous benefits like an improved immune system, more athletic endurance, allergy prevention, asthma and ADHD relief and improved joint mobility.
Second, make sure the supplement you choose has an enteric coating. This helps in ensuring the nutrients are released in the small intestine instead of the stomach and so the body is able to absorb them fully.
Now that you know this simple way to avoid green tea side effects, get going now and find out a quality supplement. If you need my recommendation of a good one, visit my website listed below.
Dan Reeves is a dedicated advocate and researcher of the incredible benefits that natural supplements have to offer. Visit his website http://www.supplementshome.com now and discover which products Dan recommends after extensive research.
CKFTAS - Blooming Tea Video 05, flowering, Chinese premium jasmine green tea, iced, fine organic leaf.
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 16PCS BloomsChinese Blooming Flowering Green Tea balls  US $19.23
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Primula Flowering Tea Set with 40-Ounce Pot, Clear List Price: $50.00 Sale Price: $22.31  |
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Amaze your guests with this beautiful glass teapot with twelve different jasmine green tea flowers. This pot gorgeously displays flowering teas in full bloom and the set has a sleek but classic design... |
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Primula TMV-2012 Flowering Green-Tea 12-Count Variety Pack with Gift Canister List Price: $14.99 Sale Price: $14.99 |
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Primula Flowering Teas are made by aritsans in China. The flowering teas are comprised of hand sewn AA grade Green Tea with all natural flowers. After a tea flower is placed in hot water, it will slowly sink to the bottom and unfurl into full bloom... |
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Primula 12-Ounce Personal Tea Maker Set, Clear List Price: $25.00 Sale Price: $12.49 |
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This glass tea mug turns the act of brewing tea into an artistic presentation. Loose tea leaves are placed into the glass infuser, hot water is added, and when the water reaches the desired color or strength, the infuser is lifted out along with all the loose leaves... |
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Shooting Star Green Flowering Tea 6 Blossoms List Price: $13.99 Sale Price: $9.85 |
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Flowering Tea is a new tradition that celebrates the tea leaf. The top two green tea leaves, premium white tender tea buds, or golden tipped black tea are handpicked and then handsewn with cotton thread into bundles or resettes by artisans throughout China... |
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Numi Organic Tea Flowering Gift Set in Handcrafted Mahogany Bamboo Chest: Glass Teapot & 6 Flowering Tea Blossoms List Price: $42.64 Sale Price: $21.96 |
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Packaged in an exotic hand-made dark mahogany bamboo case, this Flowering Gift Set holds a bin of Numi's Bouquet Flowering Tea that is filled with bouquets of tea leaves and Numi's Teahouse glass teapot through which to observe the blooming tea petals... |